Showing posts with label Wisdom. Show all posts
Showing posts with label Wisdom. Show all posts

Wednesday, March 19, 2014

Speaking words of wisdom, let it be

Wow, two posts in one day.
I couldn't go by without putting this down though because something very special happened to me tonight. 

It's odd how things happen, don't you think? 

I had no intention if doing yoga tonight however the treadmills were all full at the gym and I was right on time to pop into class. My lower back had been hurting and I thought it could only help.

I'm usually not very focused during practice. I can't get out of my own head and I'm too focused on balance but for some reason none of that mattered tonight. 

I was able to let everything go and just breathe into the poses. It was almost the end and I was in tree pose. I know how bizarre what I'm about to say is going to sound, trust me. 

All of a sudden, in the mirror the figure I was looking at changed. The "fat girl" wasn't there anymore. I saw ME. I saw me how others see me. I saw a healthy, thin, beautiful woman. That honestly is the first time the fat girl wasn't there staring back at me. 

I don't know if this will last or what even happened tonight but as tears stream down my face I am thankful for the view that I saw tonight.