Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Friday, December 26, 2014

New Years Resolutions

I normally don't make resolutions. I don't know...it always seemed silly to me.

This year feels different. It's been an odd year and I'm looking forward to the promise Jan 1st brings. It's kind of like if you had a bad year you can pretend it never happened! 2014? Gone! 2015? Here!

After Christmas Day and the events that happened, I am more determined than ever to get rid of this year. I am still having a bit of internal turmoil over yesterday. I'm not sure how I'm feeling. Sad? Angry? Disappointed? Tired? A bit empty? Guilty? (I was told last night that my education and the way I use my words makes me sound nasty. Even though it's illogical I am now feeling guilty about my accomplishments). Full of emotion? A bit devoid of emotion? All of the above?

I had been thinking about resolutions before yesterday but today I've been thinking of them a bit more.

  • Stay healthy--keep eating right, keep going to the gym, try to keep my stress level down
  • Speaking of stress--not allowing work control my life or people stress me out
  • Show my husband how much I love him on a daily basis
  • Accept what is and what is not. 
  • Be more self aware...of my actions, my emotions, and even the underlying emotions under the emotions on top of the emotions
  • Be nicer. Even when people don't deserve it. 
  • But also continue to not let people walk all over me
I think the one that is going to be hardest is being nice when people don't deserve it. Not because being nice is hard....but because it sort of feels like I'm giving up...or...I'm not sure how to say it...giving in? Allowing myself to be a door mat? Some people will say it's being the bigger person, right?

Although, I'm not sure any of that matters. The feeling I had when I cut my biological father out of my life was me reaching that lack of emotion place. I think "they" say that you're really kind of done when you just feel nothing. I guess I kind of am feeling that now. You go through so much and you come to an acceptance that things just aren't going to change no matter what you do or say. I sort of, in a weird way, think this is going to be more peaceful. Because nothing matters anymore. Making up doesn't matter, trying to get her to love me doesn't matter, and after today I just feel nothing. I have no reason to try and I have no reason to allow the lies, the things that have been done and said, to mean anything anymore. It's a weird sort of calm I am feeling.

I don't know. I guess in the end it's a self preservation thing, to quote "Love Actually."
And in the end, I'm ready for a new beginning. 



Friday, October 10, 2014

Ancient Chinese Secret 5000 years old

That's what my Eastern Medicine Voodoo lady told me earlier this week. It was comical, out of a movie almost. (I say that with love.)

I was telling her about all my mom's health problems and her lung issues and she said "I can cure her."

I said "Sure you can. She's been in and out of the hospital since December, but you're gonna rub an herb on her and she's all better?"

She looked me dead in the eye and said "Ancient Chinese Medicine 5000 years old. Western medicine, not so much...and you. I make you believer."

Ok, ok!!!!

P.S. I'm a believer. Although she did bruise the shit out of my arm,


I forgive her. Because in the past week of seeing her, I've lost 5 lbs, I'm sleeping better, and I generally feel happier.
She's teaching me a lot about how my organs function, how they function together, and how the energy in your body is really important.

Additionally, each organ in your body is associated with a feeling. For example, your liver is associated with anger, the heart is associated with joy, the spleen with worry, the lung with grief, and the kidney with fear. As you work on these organs, you work on the feelings and the energy behind them...and trust me...lately, I've had a lot to work on in many of those departments. The past few months have been filled with all of those emotions and filled to the top.

I'm curious what today's session will bring because she always blows my mind!!!

In other news, it's concert season!!! I love fall because that's usually when my favorite bands show up and I don't have to worry about the crowds and grossness that is Summerfest. Tonight I'm seeing OKGO, who are legit geniuses. Tuesday I'm seeing Delta Spirit, and the following Monday, the ALMIGHTY PEARL JAM!!!!! This will be my second time seeing PJ. I've met Mike McCready and he is probably my favorite guitarist. He plays that guitar like it is part of his body. (And we all know I have a thing for guitarists...I did marry one!!!)

Happy weekend to everyone! We made it through the week!!!




Liver is associated with Anger
Heart is associated with Joy
Spleen is associated with Worry
Lung is associated with Grief
Kidney is associated with Fear
- See more at: http://www.tcmworld.org/what-is-tcm/tcm-healing-modali
Liver is associated with Anger
Heart is associated with Joy
Spleen is associated with Worry
Lung is associated with Grief
Kidney is associated with Fear
- See more at: http://www.tcmworld.org/what-is-tcm/tcm-healing-modalities/#sthash.JWWtd6Co.dpuf
Liver is associated with Anger
Heart is associated with Joy
Spleen is associated with Worry
Lung is associated with Grief
Kidney is associated with Fear
- See more at: http://www.tcmworld.org/what-is-tcm/tcm-healing-modalities/#sthash.JWWtd6Co.dpuf